Is Cumin keto?
Cumin is keto: it has ~0 g of net carbs per 1 teaspoon, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
0 g
per 1 teaspoon
These are the carbs that count on keto: total carbs minus fiber.
Cumin is keto-friendly with only 0.24 net carbs per serving.
Nutrition facts for cumin
0.4 g
Fat
0.4 g
Protein
0.2 g
Fiber
How many carbs are in cumin?
Cumin has ~0 g of carbs and ~0 g of net carbs per 1 teaspoon (total carbs minus 0 g of fiber).
Why cumin is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; cumin has 0 g per 1 teaspoon (0 g total − 0 g of fiber).
How much cumin can I eat on keto?
To stay under 5 g of net carbs, the limit is ~42 g of cumin.
Related
Yes
Cream of Tartar
2 g net
/ 1 teaspoon
Yes
vanilla extract
0 g net
/ 1 teaspoon
Yes
Thyme
0 g net
/ 1 teaspoon
Yes
Basil
0 g net
/ 1 teaspoon fresh
Yes
Cloves
0 g net
/ 1 teaspoon ground
Yes
Ginger
0 g net
/ 1 teaspoon
Keto recipes with cumin
Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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