What are you eating?
We tell you instantly whether a food or dish is keto — low in carbs and sugar. Search one or snap a photo of the restaurant menu.
Is it keto? Snap a photo Menu, product or label — instantlyFree, no account, nothing to install.
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A menu, a product or your plate?
Snap a photo and we tell you if it is keto: we read the label or estimate it.
Scan a menu →Recipes to cook at home
Full dishes with the net carbs already counted per serving.
Recently searched
what people just looked up
No
potato flour
30 g net
/ 1/4 cup
No
olive garden
34 g net
/ 1 portion
No
roll
28 g net
/ 1 roll
In moderation
scrapple
7 g net
/ 2 oz cooked
No
phyllo dough
19 g net
/ 2 sheets
No
vermicelli
109 g net
/ 1 cup cooked
In moderation
miso
3 g net
/ 1 tablespoon
In moderation
chicken patty
7 g net
/ 1 patty
No
rice flour
31 g net
/ 1/4 cup
Yes
bamboo shoot
2 g net
/ 1 cup slices
No
prune juice
41 g net
/ 1 cup
No
fruit salad
56 g net
/ 1 cup
