What are you eating?
We tell you instantly whether a food or dish is keto — low in carbs and sugar. Search one or snap a photo of the restaurant menu.
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Snap a photo and we tell you if it is keto: we read the label or estimate it.
Scan a menu →Recipes to cook at home
Full dishes with the net carbs already counted per serving.
Recently searched
what people just looked up
Yes
keto breadsticks made with almond flour and mozzarella
2 g net
/ 2 breadsticks
Yes
parmesan chips
0 g net
/ 1 generous portion
Yes
burger in a lettuce wrap
2 g net
/ 1 burger with toppings
Yes
Chili sin frijoles (con carne y verduras bajas en carbohidratos)
4 g net
/ 1 bowl (approx. 1 cup)
Yes
low-carb choux pastry made with almond flour and erythritol
1 g net
/ 2 medium pastries
Yes
Keto fathead dough pizza bites
3 g net
/ 3 pizza bites
Yes
Keto pie crust (made with almond or coconut flour)
1 g net
/ 1 slice (1/8 of a 9-inch pie)
Yes
fröknäcke
2 g net
/ 2 crackers
Yes
pollo frito casero empanizado con harina de almendras o corteza de cerdo
0 g net
/ 1 porción estándar
Yes
aros de cebolla keto
4 g net
/ 1 porción generosa
Yes
Lettuce Wrap Taco
3 g net
/ 1 serving (2 tacos)
In moderation
Zucchini or Eggplant Lasagna
7 g net
/ 1 standard portion
