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keto breadsticks made with almond flour and mozzarella

Bakery

Also: fathead breadsticks and low carb breadsticks

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Is keto breadsticks made with almond flour and mozzarella keto?

keto breadsticks made with almond flour and mozzarella is keto: it has ~2 g of net carbs per 2 breadsticks, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

2 g

per 2 breadsticks

These are the carbs that count on keto: total carbs minus fiber.

With only 2.2 g of net carbs per serving, these breadsticks made with mozzarella and almond flour are perfectly keto-friendly.

Nutrition facts for keto breadsticks made with almond flour and mozzarella

14.2 g
Fat
9.5 g
Protein
1.6 g
Fiber

How many carbs are in keto breadsticks made with almond flour and mozzarella?

keto breadsticks made with almond flour and mozzarella has ~3 g of carbs and ~2 g of net carbs per 2 breadsticks (total carbs minus 1 g of fiber).

Why keto breadsticks made with almond flour and mozzarella is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; keto breadsticks made with almond flour and mozzarella has 2 g per 2 breadsticks (3 g total − 1 g of fiber).

How much keto breadsticks made with almond flour and mozzarella can I eat on keto?

To stay under 5 g of net carbs, the limit is ~136 g of keto breadsticks made with almond flour and mozzarella.

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Related

Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: October 26, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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