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Shrimp
Yes
it's keto

Shrimp

Seafood

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Is Shrimp keto?

Shrimp is keto: it has ~0 g of net carbs per 3 ounces, within the keto diet's 5 g-per-serving limit.

Net carbs = total − fiber

0 g

per 3 ounces

These are the carbs that count on keto: total carbs minus fiber.

Shrimp is keto-friendly, with only 0.2 grams of net carbs per serving.

Nutrition facts for shrimp

0.3 g
Fat
18 g
Protein
0 g
Fiber

How many carbs are in shrimp?

Shrimp has ~0 g of carbs and ~0 g of net carbs per 3 ounces (total carbs minus 0 g of fiber).

Why shrimp is keto?

On keto the goal is to stay under ~5 g of net carbs per serving; shrimp has 0 g per 3 ounces (0 g total − 0 g of fiber).

How much shrimp can I eat on keto?

To stay under 5 g of net carbs, the limit is ~2125 g of shrimp.

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Source: nutritional estimate (USDA-style reference) · Confidence: high
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
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