Is Tortilla keto?
Tortilla is not keto: it has ~19 g of net carbs per 1 medium tortilla (6-inch diameter), against the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
19 g
per 1 medium tortilla (6-inch diameter)
These are the carbs that count on keto: total carbs minus fiber.
Corn tortillas are not keto-friendly, with 19 grams of net carbs per serving.
Nutrition facts for tortilla
How many carbs are in tortilla?
Tortilla has ~21 g of carbs and ~19 g of net carbs per 1 medium tortilla (6-inch diameter) (total carbs minus 2 g of fiber).
Why tortilla is not keto?
On keto the goal is to stay under ~5 g of net carbs per serving; tortilla has 19 g per 1 medium tortilla (6-inch diameter) (21 g total − 2 g of fiber).
How much tortilla can I eat on keto?
To stay under 5 g of net carbs, the limit is ~12 g of tortilla.
Related
No
No
In moderation
No
No
No
Keto recipes with tortilla
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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