Is Apricot keto?
Apricot is keto: it has ~3 g of net carbs per 1 medium apricot, within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
3 g
per 1 medium apricot
These are the carbs that count on keto: total carbs minus fiber.
One medium apricot contains 3.18g of net carbs, which is within the keto-friendly limit.
Nutrition facts for apricot
How many carbs are in apricot?
Apricot has ~3 g of carbs and ~3 g of net carbs per 1 medium apricot (total carbs minus 0 g of fiber).
Why apricot is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; apricot has 3 g per 1 medium apricot (3 g total − 0 g of fiber).
How much apricot can I eat on keto?
To stay under 5 g of net carbs, the limit is ~55 g of apricot.
Related
No
In moderation
In moderation
No
Yes
No
See all: Keto fruits
Reviewed by the Ketorai team · Last updated: July 5, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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