Is Chicken broth keto?
Chicken broth is keto: it has ~1 g of net carbs per 1 cup (240 ml), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
1 g
per 1 cup (240 ml)
These are the carbs that count on keto: total carbs minus fiber.
It has about 1 g of net carbs per cup, making it ideal for the keto diet.
Nutrition facts for chicken broth
How many carbs are in chicken broth?
Chicken broth has ~1 g of carbs and ~1 g of net carbs per 1 cup (240 ml) (total carbs minus 0 g of fiber).
Why chicken broth is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; chicken broth has 1 g per 1 cup (240 ml) (1 g total − 0 g of fiber).
How much chicken broth can I eat on keto?
To stay under 5 g of net carbs, the limit is ~1200 g of chicken broth.
Related
No
No
No
Yes
In moderation
No
Keto recipes with chicken broth
✓ Keto-friendly
✓ Keto-friendly
✓ Keto-friendly
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: July 1, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
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