Chili sin frijoles (con carne y verduras bajas en carbohidratos)
Prepared dish
Also: chili con carne sin frijoles and no-bean chili
Is Chili sin frijoles (con carne y verduras bajas en carbohidratos) keto?
Chili sin frijoles (con carne y verduras bajas en carbohidratos) is keto: it has ~4 g of net carbs per 1 bowl (approx. 1 cup), within the keto diet's 5 g-per-serving limit.
Net carbs = total − fiber
4 g
per 1 bowl (approx. 1 cup)
These are the carbs that count on keto: total carbs minus fiber.
It contains only 4.3 g of net carbs per serving because the beans are replaced with meat and low-carb vegetables.
Nutrition facts for chili sin frijoles (con carne y verduras bajas en carbohidratos)
How many carbs are in chili sin frijoles (con carne y verduras bajas en carbohidratos)?
Chili sin frijoles (con carne y verduras bajas en carbohidratos) has ~6 g of carbs and ~4 g of net carbs per 1 bowl (approx. 1 cup) (total carbs minus 2 g of fiber).
Why chili sin frijoles (con carne y verduras bajas en carbohidratos) is keto?
On keto the goal is to stay under ~5 g of net carbs per serving; chili sin frijoles (con carne y verduras bajas en carbohidratos) has 4 g per 1 bowl (approx. 1 cup) (6 g total − 2 g of fiber).
How much chili sin frijoles (con carne y verduras bajas en carbohidratos) can I eat on keto?
To stay under 5 g of net carbs, the limit is ~279 g of chili sin frijoles (con carne y verduras bajas en carbohidratos).
Related
No
No
No
Yes
In moderation
No
See all: Keto fast food
Reviewed by the Ketorai team · Last updated: October 26, 2026 · How we assign the verdict
For information only. This does not replace advice from a health professional.
Something off? Let us know.
Search another food